Healthy Holiday Eating Tips — 18 Comments

  1. Some really great tips here Janet! Thanks for sharing on the What’s for Dinner Link up! And Happy Thanksgiving!

  2. Great tips! I agree, planning ahead is key. If I know I have a big dinner or sweets that day, I eat more veggies and protein throughout the day. That way if there are only carbs or heavy food I know I got my nutrition for the day and won’t over eat because I am already full of healthy food!

  3. Yikes! That calorie chart is scary! That will totally help me keep things in line this year! ? Happy Thanksgiving! I found your article on To Grandma’s House We Go link up!

  4. Hi Sammi, Thanks for the nice comments! Sounds like you have a good plan for getting your healthy foods in first! Hope you have a wonderful Thanksgiving! Blessings, Janet

  5. Hi Heidi, I didn’t mean to scare you with the chart! ? Seriously, how much can one day affect us? It’s probably the rest of the holiday season that helps us gain weight this time of year. I hope you and yours have a wonderful Thanksgiving, too! Blessings, Janet

  6. I started reading this post yesterday before Thanksgiving dinner and I am sure it helped me from over eating. These are some great tips and they are simple to do if we only pay attention. Thanks for helping me prevent the Thanksgiving bellyache.

  7. Hi Melissa, Your kind words encouraged me greatly as I desire to help others! I’m glad you had a nice Thanksgiving without the bellyache! ? Thanks for your visit and come again soon! Blessings, Janet

  8. Great tips to stay on top of all those holiday calories!! I am always watching my diet but it can be hard with holiday dinners and sweets and treats everywhere!! Thank you so much for sharing at Sweet Inspiration this week!

  9. Oh my, I will try and do some of these, but I know I will fail at some. lol! Thanks for sharing with SYC.

  10. Hi Jann, It’s so difficult, isn’t it?! That’s why the weight loss programs all start in January! Blessings, Janet

  11. Some great tips! Thanks for sharing with us at the To Grandma’s House we go link party! Hope to see you tomorrow when the next party starts ?

  12. Thanks for the kind comment & I’ll see you tomorrow at To Grandma’s House We Go Link Party! Thanks for hosting! Blessings, Janet

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